One of the healthiest plants on the planet is garlic, which has the ability to many health issues due to its medicinal properties. It is a part of the Allium family and may grow in different world parts.
The powerful health effects of garlic are mainly due to the sulfur compound, called allicin, which is produced when this vegetable is chopped or chewed. Furthermore, apart from sulfur, garlic is abundant in arginine, flavonoids, oligosaccharides, selenium, and many other nutrients.
Garlic for Treating Infections
Namely, due to its potent antibacterial, antifungal, and antiviral properties, garlic consumption is beneficial for treating the following 13 infections:
- Streptococcus infections
- Methicillin-Staphylococcus Aureus resistant to methicillin (MRSA)
- Herpes simplex 1 and 2, parainfluenza type 3
- Candida and yeast infections
- Thrush (fungal growth that affects the oral cavity)
- Cytomegalovirus infections
- Helicobacter Pylori
- Klebsiella infection
- Mycobacterium Tuberculosis
- Aflatoxicosis (linked with mycotoxin)
- Vibrio infections
- HIV (human immunodeficiency virus)
- Pseudomonas Aerigonosima
Garlic for Treating Cancer
In order to treat cancer, many people consume at least 5 crushed garlic cloves on a daily basis. In order to reap the anti-cancer properties of allicin, you need to leave the crushed cloves to sit for 15 minutes, so that this enzyme is released. You may consume garlic either raw or cooked added to sandwiches or other dishes.
By increasing the consumption of garlic you may reduce the risk of developing and fight against the following 14 types of cancers:
- Basal cell carcinoma
Garlic is beneficial for treating cancer is due to its strong antibacterial properties and its ability to impede the formation of substances that cause cancer. Furthermore, it impedes the activity of these cancer-causing substances. Last but not least, garlic stimulates DNA repair, hampers cell growth and multiplication, and kills cancer cells.
Therefore, as a conclusion, include garlic in your everyday diet so that you protect yourself from the above-mentioned hazardous infections and cancers. Moreover, by doing so, you will also improve your immune system and acquire optimal health.